In 100 g (Grams) of Bread, white, commercially prepared, toasted, low sodium no salt there is 293 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Bread, white, commercially prepared, toasted, low sodium no salt.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, cod liver	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Fat, chicken	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Bread, white, commercially prepared, toasted, low sodium no salt

Bread, white, commercially prepared, toasted, low sodium no salt is a type of Baked Products. The most significant nutrients in Bread, white, commercially prepared, toasted, low sodium no salt are listed below.

Water	30.4 g	30.4%
Energy (calorie)	293 kcal
Energy (joule)	1226 kJ
Protein	9 g	9%
Total lipid (fat)	4 g	4%
Ash	2.1 g	2.1%
Carbohydrate, by difference	54.4 g	54.4%
Calcium, Ca	119 mg	0.12%
Iron, Fe	3.33 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	103 mg	0.10%
Potassium, K	131 mg	0.13%
Sodium, Na	376 mg	0.38%
Zinc, Zn	0.68 mg
Copper, Cu	0.138 mg
Manganese, Mn	0.421 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.415 mg
Riboflavin	0.337 mg
Niacin	3.926 mg

Nutrients in Bread, white, commercially prepared, toasted, low sodium no salt